Collaborative planning for a smoother, more supported postpartum transition
Rooted in both practical preparation and personal meaning (120 minutes)
Map out physical recovery, emotional well-being, and family needs
Build a support plan for feeding, sleep, and household help
Identify resources and questions for your healthcare provider
Explore personal and cultural rituals to honor this transition and bring intention into the postpartum season.
Collaborative planning for a smoother, more supported postpartum transition
Rooted in both practical preparation and personal meaning (120 minutes)
Map out physical recovery, emotional well-being, and family needs
Build a support plan for feeding, sleep, and household help
Identify resources and questions for your healthcare provider
Explore personal and cultural rituals to honor this transition and bring intention into the postpartum season.